Revamp your dinner routine with delicious Eggplant Parmesan
Are you tired of the same old dinner routine and looking to add some new flavors to your meal time? Look no further than Eggplant Parmesan. This classic Italian dish is not only delicious, it’s also easy to make. With a few simple ingredients and a little time, you can create a delicious and satisfying meal that will keep everyone coming back for seconds.
Why eggplant parmesan?
Eggplant Parmesan is a great way to change up your dinner routine and add some variety to your meals. It’s a vegetarian option that’s delicious enough to satisfy even the most stringent meat eaters. Not to mention, it’s a great way to incorporate more vegetables into your diet. Eggplant is a good source of fiber and antioxidants, making it a healthy addition to any meal.
Easy to make
One of the best things about Parmesan cheese is that it’s surprisingly easy to make. You don’t need a lot of fancy equipment or exotic ingredients to prepare this dish. With a few simple steps, you can have a delicious and satisfying meal on the table in no time.
Diverse abilities
Another great thing about eggplant Parmesan is that it is a versatile dish that can be easily customized to suit your taste. Whether you like it spicy or prefer a milder flavour, there are plenty of ways to adapt the recipe to your liking. You can also add additional ingredients such as mushrooms, spinach, or bell peppers to add more flavor and nutrients to the dish.
Ingredients for eggplant parmesan
Before you can start preparing the eggplant parmesan, you’ll need to gather some basic ingredients. Here’s what you’ll need:
- 2 large eggplant
- 2 cups of bread crumbs
- 1 cup of grated Parmesan cheese
- 2 cups marinara sauce
- 2 cups mozzarella cheese
- 2 eggs
- Fresh basil for garnish
- olive oil
- Salt and Pepper
Once you’ve gathered all the ingredients, you’re ready to start preparing the eggplant parmesan. Heres how to do it:
How to make eggplant with parmesan
1. Preheat the oven to 375 degrees Fahrenheit.
2. Cut the eggplant into ¼-inch rounds. Place the slices on a paper towel and sprinkle with salt. Let them sit for about 30 minutes to draw out moisture. This will help prevent the eggplant from becoming soggy during the cooking process.
3. While the eggplant is sitting, set up the baking station. In one bowl, beat eggs. In another bowl, mix the bread crumbs with the Parmesan cheese and a little salt and pepper.
4. Dip each eggplant slice in the egg, then cover it with the breadcrumb mixture. Place the bread slices on a baking tray covered with parchment paper.
5. Spray the eggplant slices with olive oil and bake them in the preheated oven for about 25 minutes, turning them halfway through the cooking time. They should be golden and crispy when done.
6. In the baking dish, spread a thin layer of marinara sauce. Place a layer of grilled eggplant slices on top, then cover it with a layer of mozzarella cheese. Repeat this process until all the eggplant slices are consumed, finishing with a layer of mozzarella cheese on top.
7. Bake the eggplant Parmesan in the oven for about 25 minutes, or until the cheese melts and bubbles.
8. Garnish with fresh basil and serve hot.
Eggplant Parmesan: A crowd pleaser
Eggplant Parmesan is a dish with great appeal. Whether you’re cooking for a family dinner or entertaining friends, this delicious and satisfying dish is sure to be a hit. Its comforting and hearty nature makes it a great choice for a cozy night in or a special occasion. You can also make a large batch and freeze individual portions for easy, heat-up and grab-and-go meals on busy weekends.
Health benefits of eggplant parmesan
Aside from being delicious, eggplant Parmesan also offers a host of health benefits. Eggplant is a low-calorie, nutrient-dense vegetable that is high in fiber, vitamins and minerals. It is also a good source of antioxidants, especially nasunin, a powerful antioxidant that has been shown to have potential benefits for heart health and brain function.
Conclusion
Revamping your dinner routine with delicious Parmesan cheese is a great way to introduce new flavors and ingredients into your meals. This classic Italian dish is not only delicious and satisfying, it’s also easy to make. Thanks to its versatility and health benefits, eggplant Parmesan is a great addition to any menu. So why not try it and see how delicious and useful it can be?
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